About Myself

Poonam is a 500 hours certified Yoga instructor by Yoga Alliance USA & Yoga Institute, GOI, 100 hours Pre & Postnatal Yoga certified by Government of India and a certified Les Mills Body Balance Instructor

Yoga

Poonam is a 500 hours certified Yoga instructor by Yoga Alliance USA & Yoga Institute, GOI, 100 hours Pre & Postnatal Yoga certified by Government of India and a certified Les Mills Body Balance Instructor.

  • Hatha Yoga
  • Ashtanga Yoga
  • Yin Yoga
  • Power Yoga
  • Prenatal & Postnatal Yoga
  • Yoga for Autism
  • Pranayama Meditation
  • Jal Neti (Yogic Cleansing Process)
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Fitness Coach / Body Balance

  • Passive stretching
  • Body Balance
  • Pilates
  • Functional training
  • 500 hours certified Yoga instructor by Yoga Alliance USA & Yoga Institute, Government of India
  • 100 hours Pre & Postnatal Yoga certified by Government of India
  • Certified as Les Mills Body Balance instructor
  • HABC Level 2 International Award in Emergency First Aid, Defibrillation and CPR
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Contact Info

Poonam Shah

+971504563424

[email protected]

Office Address:
P.O.Box 487177
Office 404, Al Saaha Offices -B, Souk Al Bahar
Burj Khalifa District
Dubai, UAE

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